All posts in Yoga

10 min HEART CHAKRA Morning Yoga – Upper Body Yoga

Center – Day 25 – Amor

10 min SOLAR PLEXUS CHAKRA Morning Yoga – Yoga for ENERGY

Center – Day 24 – Explore

Daily Yoga Quote – Yoga Inspiration For Your Practice

Center – Day 23 – Soar

Yoga can change your life! 🙏

5 Minute Full Body Stretch | Total Body Yoga

Morning Affirmation, let’s pick a card! #affirmations

8 Minute Meditation You Can Do Anywhere